Each person is unique
I customize my therapy to meet individual needs. I believe in the power of the ‘golden rule of three.’ Give us three meetings to see if we are a good fit, discuss your goals, and tailor a plan for you with the 3 main goals you may want to achieve.
The Benefits of Online Counseling
Online counseling stands out with its unparalleled convenience and accessibility, shattering the traditional barriers to mental health support.
One of the most significant advantages of online counseling is the ability to select a professional who perfectly fits your unique needs. Unlike traditional therapy, which often limits your options based on location, online platforms allow you to prioritize factors like expertise, therapeutic approach, language, and even cultural background. This ensures that you can find a therapist who truly resonates with you, leading to a more comfortable and effective therapeutic process.
Moreover, online counseling offers the freedom to attend sessions from the comfort of your home, saving precious time and accommodating even the busiest of schedules.
Latin american culture
My practice also stands out for its unique focus on Latin Culture and assimilation into your current environment. I understand the importance of confidentiality in our work and assure you that your privacy is my top priority.
Approaches to mental health counseling
My practice employs a diverse range of techniques, ensuring a comprehensive approach
Cognitive Behavioral Therapy
Holistic Therapy
Intuitive Eating
EMDR
Mindfulness-Based Therapy
Emotion-Focused Therapy
Mindfulness Health & Wellness Coaching
Family Counseling
Attachment Therapy
Dialectical Behavior Therapy
Grief & Bereavement Counseling
Human Design
Couples Counseling
Separation and divorce
EMDR
EMDR has transformed my life, both personally and professionally. It has empowered me to guide numerous clients toward the same healing and relief. If you or someone you know is struggling with trauma, I encourage you to consider EMDR therapy as a powerful tool for healing.
The human brain is truly remarkable. It possesses an inherent healing capacity that, when harnessed, can lead to profound transformation.
EMDR is a gentle yet powerful, focused mindfulness emotional healing tool. It is a psychotherapy method that helps people process and heal from trauma or distressing experiences. Bilateral stimulation, such as guided eye movements, reduces the emotional intensity of memories, providing a comforting and noninvasive approach to healing.
EMDR can significantly enhance your therapy by helping you overcome specific barriers and accelerating your healing process as you continue working with your therapist.
FAQs
Yes, Lic Massion proudly accepts primary insurance from Aetna, Oscar, Cigna, Ambetter, Humana, and United Health/Optum-Medicare. Ask about your insurance!
Therapy is an investment of time, energy, and money.
My fee is $ 145 for a 50-minute or $ 200 per 80-minute session.
Sessions can occur weekly or every 2 weeks, depending on your needs and goals.
By paying out of pocket for therapy, you are taking control of your journey and exercising your autonomy. This decision comes with some empowering benefits:
You can maintain your privacy from insurance companies, who would otherwise have access to your complete medical record, including the content of your therapy sessions.
Another significant benefit is that you will not have any formal diagnoses included in your medical record. This can be a source of relief, reducing any potential stigma associated with a specific diagnosis.
Furthermore, you are not limited in the number of sessions you can attend. This allows for a more flexible and personalized treatment experience, catering to your unique needs and circumstances. If you have out-of-network benefits, I will provide you with an insurance superbill that you can submit to your insurer for reimbursement according to your out-of-network plan.
Please note that your insurance company will require a mental health diagnosis to be on record for reimbursement.
Cash, checks, PayPal, Apple Pay, Venmo, and major credit cards are accepted.
If you can’t attend your appointment, you must cancel at least 24 hours in advance. If you don’t cancel within this timeframe, you may be responsible for the total cost of the session. However, any cancellation fees may be partially credited toward future sessions.
Please feel free to email me any additional questions or concerns you have.
Heal and Grow
Change and movement are integral parts of the therapeutic process, but they occur in a controlled and hopeful way, offering guidance and reassurance as you navigate through challenges and healing